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The Importance of Sleep and its Impact on Your Employees

falling asleep at work

During these challenging times many businesses will be operating different working patterns, whether due to increased production to meet demand, re-arranging shift patterns to help isolate and protect workers or pivoting their business to operate in new markets.

Whilst focus on the day to day operation is critical at this time, it’s important not to forget the longer-term impact of changing working practices on the health and well-being of employees who will also be facing substantial pressures outside of work too.

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Looking After the Health & Wellbeing of Your Employees Whilst Working at Home

man working from homeAs many businesses move to remote working in line with Government advice, focus so far has primarily been around the practical logistics of accessing data and ensuring its security, changing the way that services are delivered, communication with clients and other team members.

Given the likely length of time that business will operate in this way it is also vitally important not to forget the short and longer term health and safety implications on employees who will already be dealing with significant pressures outside of work.

Whether it is their physical well-being or their emotional and mental health, as an employer you have a responsibility more than ever to provide support to them.

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What makes a positive day as an employee

On average we spend 1/3 of our lives at work, it follows then that if we have positive experiences at work it will go a long way to ensuring our overall physical and mental wellbeing.  We at Sureteam have put together a few pointers that may help you go some way to making your workday as pleasant as possible.  We know that all of this is not possible in all workplaces but we know that just a few changes can make the world of difference.

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Is your Health and Safety up to Scratch? And How Regularly should you Review it for your Business

If you’re wondering this, you are not alone. A health and safety grey area that we are asked by business owners all the time is “how often should I review my health and safety procedures and policy?”

Speaking simply, the law says that your health and safety policy should be ‘up to date’. The law doesn’t state specific timelines for the following reasons;

  1. Some industries are going to need more intense health and safety procedures than others
  2. The law is changing all the time for different reasons

Whilst the lines are blurred for some business owners, the team of experts here at Sureteam have compiled their professional opinions and we have come up with the following points to help you, as a business owner, decide how and when you should review your health and safety procedures.

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Practical Ways to Beat Stress


Stress can be defined as a state of mental strain resulting from adverse or demanding circumstances.  Almost all people encounter stress through a variety of means – family conflict, work deadlines, exams and lots of other circumstances. The body is designed to respond to short bursts of stress but when it is prolonged or repetitive, it can start to cause health problems.

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Need more help?

You may be confident that you have your wider health and safety covered but need some specific advice in a particular area, or perhaps you need a review of what you are doing by a qualified advisor to give you peace of mind that you are meeting your obligations?


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