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‘Importance of Sleep to Wellbeing’ Online Session + Sleep Health Self Assessment

‘Importance of Sleep to Wellbeing’ Online Session + Sleep Health Self-Assessment

If you’re interested in taking the ‘Importance of Sleep to Wellbeing‘ course to the next level, why not add an additional Sleep Health Assessment on top? Using the results of the sleep health assessment completed prior to the course, the content of the sleep session can be tailored to areas of concern allowing a more in-depth dive into a real life scenario. The course will also cover everything from the online ‘Importance of Sleep to Wellbeing’ session. 

With the assessment, the learner can choose a version that suits them, from a short 3-minute version to one that is more in-depth.

Course Delivery

A trainer-led course which is carried out via video call.

Suitable Attendees

This course is suitable for everyone.

Course Duration

This course lasts around 1 hour

Book the 'Importance of Sleep to Wellbeing' Online Session + Sleep Health Self-Assessment Today

Book this course online or give us a call on 01666 503686.

Organisations can expect:

Participants understand how sleep is a key foundation to health and productivity as well as resilience and immunity

A personalised report on completion for individuals

A report of the composite results across your team ( all data is anonymised)

Options for more in-depth reporting with options to benchmark your organisation against over 6,000 previous data points.

clock in foreground showing twenty past three in the early morning with lady on bed awake in the background

Want a Further Discussion?

If you’re not sure whether this is the course for your employees, or if you’d like some advice, call on 01666 503686.

✓ We’ve been providing H&S Consultancy & Training since 1999.
✓ Our qualified trainers are experienced across multiple sectors.
✓ We are proud partners of IIRSM and Highfield.
✓ Our training is tailored to your specific business needs.

Frequently Asked Questions

Yes. Whether you just need 1 course for a specific employee or want to send employees on multiple courses, we can work with you to create a health and safety training program for your entire organisation.

Have a chat with our team on 01666 503 686 and we can create the right training program for your team.

We offer online courses which can be completed on computer, as well as trainer-led courses which can be carried out in person or over video call dependent on the course.

You can locate the full range of our available training here or call our team on 01666 503686 to speak to one of our team in person.

Yes, we have many training courses covering a whole range of health and safety topics. Some of these are trainer-led and others are through our Healthy Working E-learning Suite.

Feel free to give our team a call for more information on 01666 503686.

More Resources

Seeking further advice and support, why not take a look at our COVID-19 resources section with useful links and information or read our latest blog posts for advice from our team