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Personal Wellbeing E-learning

Personal Wellbeing E-Learning

Statistics from show that 1 in 6.8 people are experiencing mental health problems in the workplace and that better mental health support can save UK businesses up to £8 billion per year. Help your employees adopt and maintain healthy behaviours to support themselves as well as their colleagues with this Personal Wellbeing E-learning course.

Designed to give individuals information and tools to help them have healthier, happier lives it covers stress management, movement, nutrition, the working environment and much more.

The course offers employees beneficial information to support them in creating and maintaining optimal wellbeing through self-care practice, stress management techniques and recommendations tailored to your work environment. It comes with profiling options for home workers, office workers and flexible workers.

In addition to this Personal Wellbeing E-learning, under the Healthy Working Program we can also offer other online training courses to support well-being within the workplace including:

Who should take this course

This course is suitable for all employees in all industries.

Course delivery

The E-learning course is delivered online


Approved by IIRSM

Fast Turn-Around

Get set up within 1 day of purchasing this course for a fast roll-out

Book Your Personal Wellbeing Training Course Today

Book this course online or give us a call on 01666 503686.

Personal Wellbeing Modules

Why wellbeing is important

Understanding of the principles of mindfulness

Nutrition and movement

How to manage stress

The impact of sleep on well-being

How the environment plays a role in health and well-being

Community and core values

In partnership with Cardinus Risk Management

The Healthy Working Program

Our Healthy Working E-learning suite of courses enable you to tailor a cost effective program of learning for your employees on health, safety and well-being.  Within the suite we offer a range of training courses from DSE to Fire Safety and Health & Safety Induction courses all managed from a simple to use learning management system so you have complete control over the roll-out of training and full audit trail of complete learning and assessment.

✓ We’ve been providing H&S Consultancy & Training since 1999.
✓ Our qualified trainers are experienced across multiple sectors.
✓ We are proud partners of IIRSM and Highfield.
✓ Our training is tailored to your specific business needs.

Frequently Asked Questions

Yes, under our Healthy Working E-learning suite you have complete flexibility over the number of online learning courses you purchase.  Whether you just need 1 course for a specific employee or want to pull together a full E-learning suite we can work with you to create a health and safety training program for your entire organisation.

In addition to our E-learning suite we have a wider range of H&S training including trainer-led sessions and can create bespoke courses.

Have a chat with our team on 01666 503 686 and we can create the right training program for your team.

We also have the healthy learning program which is an online system with multi-course functionality, so you can have access to all of your online courses in one place for your team.

Have a chat with our team on 01666 503 686 and we can recommend what’s best for you.

The Healthy Working program is a suite of E-learning courses, we do however offer Trainer-Led courses which can either be delivered in person or online by one of our qualified trainers.

You can locate the full range of our available training here or call our team on 01666 503686 to speak to one of our team in person.

Yes, we not only provide training across a wide range of areas but also offer comprehensive Health and Safety Audits and Consultancy so you can be sure that your business and people are fully covered.

Read more about H&S audits and consultancy or give us a call on 01666 503686.

More Resources

Seeking further advice and support, why not take a look at our Resources section with toolbox talks, HSE publications and useful links or read our latest blog post for advice from our team